Thursday, April 9, 2009

Working Out and My Dinner


This was my 3rd day in a row of working out this week! I have been either jogging at the park or doing a DVD. Today I did Biggest Loser Power Sculpt dvd for 30 minutes. I try to do 100 situps and stretching every day. Which reminds me I haven't done that yet! I can't decide if I should join a no-contract gym or not. You still have to put at least 60 bucks down. I'm going to try just working out at home for now. I miss my private little apartment gym. I'd like to lose 15 lbs. by the wedding. Yes, I will!

I made a stir fry for dinner. Jaley was here so I had to cook the chicken separate from the veggies. The veggies consisted of cabbage, onion, yellow squash, tomato, bell pepper and chives. I seasoned the veggies with lemon juice, garlic and low sodium soy sauce. Cooked the chicken with a little olive oil and garlic. We had roasted asparagus and brown rice on the side. I'm guessing that a serving of veggies, chicken and rice was about 500 calories.

2 comments:

Cara said...

I've been working out to Dancing with the Stars Cardio and it is alot of fun! You get a good workout AND you learn some dance steps. Good luck =)

BottledBeauty said...

I saw that at Target. Looks pretty fun!