It's almost week 5! The weight is coming off slowly but surely. Last week I did not work out. Well, lets say playing in the snow and rolling a huge snowball was a workout. But other than those two days, I got nothing!
I got a new cookbook that I'm really pumped to start using. It's by the same girl who does the Biggest Loser cookbooks. Everything in her book looks rich, savory and delicious! Very different from the pictures in the Eat Clean cookbook, lol. I think I will use recipes from The Most Decadent Diet Ever for week 6.
1. Italian Sausage Soup with bread (378 cal)
2. 15 min. Turkey Chili over Baked Potatoes.
3.Stuffed Chicken Breast with Citrus Marinade (172 cal) with Onion Rice (147 cal) and green beans. I'm most excited about this dish this week, yeeHAW!
4. Tator Tot Casserole with ground turkey (400 cal) I'm ashamed to admit I like this cheap-kid food. But it's good and healthy if done right.
5. Pan-Glazed Chicken and couscous with Tosca's EC Sesame Roasted Broccoli and Green Beans (111 cal)
Breakfast options will be granola bars or homemade egg mcmuffins. We are burnt out on breakfast burritos! For lunch I've been eating wraps made with low carb tortillas.
I'm down 7 pounds. My fourth weigh- in is this coming Tuesday. 9 pounds down on 4th weigh in. You can do this! Do cardio this week, no excuses :)
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