Monday, January 18, 2010

Eat Clean


That is Tosca Reno up there on her cookbook. She was a frumpy and overweight housewife and now is a famous fitness model and cookbook author. I recently got two of her books off amazon. My goal is to try at least one of her recipes a week.

The scale gave me a really ugly number this morning and was a great wake-up call for me. Back to counting calories for me and menu planning. I want to be at a healthy weight before baby #2. I had toxemia with my first and don't want to up my risk for that again. My calorie goal is 1200-1500.

Meal Plans for this week-

Monday- Turkey Meatballs with Broccoli, Cauliflower and pasta

Tuesday- Chinese Chicken with Brown rice from Eat Clean Cookbook

Wednesday- Maui Black Bean Soup with tortillas from Eat Clean Cookbook

Thursday- Chicken salad with crackers

Friday- Hummus Wraps (flat out bread or pita with hummus, strips of carrots & red onion, black olives, tomatoes and feta cheese)---super good! Jordan made it a while back and it's very healthy.

Breakfast options will be fruit smoothies or a small, homemade breakfast burrito.

I gotta get to bed! This list is making me hungry. No late night snacking for me :)




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